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Envelope-to: oyetunde.folarin@rcm.edu.ng
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Subject: Missionary Burnout and Attrition
From: Folarin Oluwaseun <folarinoluwaseun@substack.com>
To: oyetunde.folarin@rcm.edu.ng
Message-Id: <20250415110251.3.2ad578921a569127@mg-d0.substack.com>
Date: Tue, 15 Apr 2025 11:02:51 +0000
Feedback-ID: post-161309094:cat-post:pub-1782772:substack
sender: Folarin Oluwaseun <folarinoluwaseun@substack.com>
References: <post-161309094@substack.com>
In-Reply-To: <post-161309094@substack.com>
Reply-To: Folarin Oluwaseun
 <reply+2o1ew6&530sff&&a2c72977e85547bdd5b1aefff7b80724bd352d4ed6a7bd55ee3e920ba9660e88@mg1.substack.com>

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View this post on the web at https://folarinoluwaseun.substack.com/p/missio=
nary-burnout-and-attrition

As I travel through villages, towns, rural and urban communities in my miss=
ionary work, I've seen firsthand the toll it can take on fellow missionarie=
s. The overwhelming burden of the work, stress, spiritual warfare, bureaucr=
acy, and lack of support can lead to burnout and attrition. I've been there=
 too, feeling like quitting due to the weight of these challenges. It's a s=
truggle many missionaries face, and it's essential to acknowledge and addre=
ss these issues to ensure their well-being and effectiveness in=C2=A0their=
=C2=A0calling.
Understanding Burnout=20
Burnout is a state of spiritual, emotional, and physical exhaustion, leavin=
g one feeling drained and empty. It can manifest as growing anger, frustrat=
ion, and cynicism, impairing one's ability to work and maintain healthy rel=
ationships. Herbert Freudenberger, the man who coined the term, defined bur=
nout as =E2=80=9Cthe extinction of motivation or incentive, especially wher=
e one=E2=80=99s devotion to a cause or relationship fails to produce the de=
sired results.=E2=80=9D In a word, burnout is the loss of the spirit of adv=
enture.
Understanding Missionary Attrition
Missionary attrition refers to the tendency of missionaries to leave their =
positions or vocations prematurely, often due to personal, professional, or=
 contextual factors. Attrition affects missionaries=E2=80=99 effectiveness,=
 sustainability, and growth. While related to burnout, attrition specifical=
ly refers to leaving missionary work altogether, rather than just experienc=
ing emotional, mental, and physical=C2=A0exhaustion.
Missionaries often face significant challenges that can impact their well-b=
eing and effectiveness. Many reports feeling unsupported, both emotionally =
and in terms of resources, from their sending organizations. The lack of ad=
equate backing can leave them feeling overwhelmed, particularly in demandin=
g environments.
Financial stress is another significant concern, as many mission organizati=
ons rely on donor funding. Shortfalls can lead to added stress for missiona=
ries who feel they're not being adequately supported. The constant demand f=
or energy and emotional investment, coupled with limited personal time, can=
 ultimately lead=C2=A0to=C2=A0burnout.
Lack of prayer support is another significant factor, as many missionaries =
are left feeling isolated and unsupported in their spiritual journey. Witho=
ut a strong prayer network, missionaries can feel disconnected from their s=
piritual foundation, exacerbating the risk of burnout and diminishing their=
 effectiveness in ministry. Prayer support is essential for sustaining miss=
ionaries and empowering them to fulfill=C2=A0their=C2=A0calling.
The statistics on ministry burnout are alarming. Key findings include:
1,500 pastors leave ministry monthly due to burnout, moral failure, or chur=
ch conflicts.
80% of pastors feel unqualified and discouraged.
50% would leave ministry if possible.
45.5% of pastors have experienced burnout/depression and had to take a brea=
k from ministry
Many pastors struggle with work-life balance, relationships, and self-care.
Seminary training often falls short in preparing pastors for ministry chall=
enges.
These statistics highlight the need for support, accountability, and self-c=
are=C2=A0in=C2=A0ministry.
Burnout is inevitable. Apart from the sustaining presence of God, the press=
ures of ministry are more than any man or woman can bear. That's why we inv=
ite missionaries to Ahava Retreat, a sanctuary for rest, rejuvenation, and =
renewal.
At Ahava Retreat, we understand the immense challenges faced by missionarie=
s serving on the frontlines of ministry. Our purpose is to provide a safe s=
pace where missionaries can:
Rest and recharge in a supportive community
Renew their spiritual vitality and passion for ministry
Realign themselves with God's purpose and plan
Reconnect with like-minded individuals and build meaningful relationships
Receive practical tools, resources, and guidance for effective ministry
We invite you to join us in providing this sanctuary for missionaries, empo=
wering them to persist in spreading the Gospel of Christ.
Your brother,
Oluwaseun Folarin

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eight:1px;max-height:0px;max-width:0px;opacity:0;overflow:hidden;">What you=
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1px;color:#333333;line-height:1px;max-height:0px;max-width:0px;opacity:0;ov=
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h1><h3 class=3D"subtitle" style=3D"font-family: 'SF Pro Display',-apple-sys=
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ed to know!</h3><table class=3D"post-meta" role=3D"presentation" width=3D"1=
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ps://substack.com/@missionsawarenessoutreach">Folarin Oluwaseun</a></div></=
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h=3D"auto" border=3D"0" cellspacing=3D"0" cellpadding=3D"0"><tbody><tr><td =
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ht: 500;text-transform: uppercase;letter-spacing: .2px;"><time datetime=3D"=
2025-04-15T11:04:25.467Z">Apr 15</time></div></td></tr></tbody></table></td=
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blic%2Fimages%2Fad06fcef-8300-4949-b845-f1a5564484ec_1536x2048.jpeg" style=
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gn: center;"></td></tr></tbody></table></figure></div><p style=3D"margin: 0=
 0 20px 0;color: rgb(54,55,55);line-height: 26px;font-size: 16px;"></p><p s=
tyle=3D"margin: 0 0 20px 0;color: rgb(54,55,55);line-height: 26px;font-size=
: 16px;">As I travel through villages, towns, rural and urban communities i=
n my missionary work, I've seen firsthand the toll it can take on fellow mi=
ssionaries. The overwhelming burden of the work, stress, spiritual warfare,=
 bureaucracy, and lack of support can lead to burnout and attrition. I've b=
een there too, feeling like quitting due to the weight of these challenges.=
 It's a struggle many missionaries face, and it's essential to acknowledge =
and address these issues to ensure their well-being and effectiveness in&nb=
sp;their&nbsp;calling.</p><p style=3D"margin: 0 0 20px 0;color: rgb(54,55,5=
5);line-height: 26px;font-size: 16px;"><strong>Understanding Burnout </stro=
ng></p><p style=3D"margin: 0 0 20px 0;color: rgb(54,55,55);line-height: 26p=
x;font-size: 16px;">Burnout is a state of spiritual, emotional, and physica=
l exhaustion, leaving one feeling drained and empty. It can manifest as gro=
wing anger, frustration, and cynicism, impairing one's ability to work and =
maintain healthy relationships. Herbert Freudenberger, the man who coined t=
he term, defined burnout as &#8220;the extinction of motivation or incentiv=
e, especially where one&#8217;s devotion to a cause or relationship fails t=
o produce the desired results.&#8221; In a word, burnout is the loss of the=
 spirit of adventure.</p><p style=3D"margin: 0 0 20px 0;color: rgb(54,55,55=
);line-height: 26px;font-size: 16px;"><strong>Understanding Missionary Attr=
ition</strong></p><p style=3D"margin: 0 0 20px 0;color: rgb(54,55,55);line-=
height: 26px;font-size: 16px;">Missionary attrition refers to the tendency =
of missionaries to leave their positions or vocations prematurely, often du=
e to personal, professional, or contextual factors. Attrition affects missi=
onaries&#8217; effectiveness, sustainability, and growth. While related to =
burnout, attrition specifically refers to leaving missionary work altogethe=
r, rather than just experiencing emotional, mental, and physical&nbsp;exhau=
stion.</p><p style=3D"margin: 0 0 20px 0;color: rgb(54,55,55);line-height: =
26px;font-size: 16px;">Missionaries often face significant challenges that =
can impact their well-being and effectiveness. Many reports feeling unsuppo=
rted, both emotionally and in terms of resources, from their sending organi=
zations. The lack of adequate backing can leave them feeling overwhelmed, p=
articularly in demanding environments.</p><p style=3D"margin: 0 0 20px 0;co=
lor: rgb(54,55,55);line-height: 26px;font-size: 16px;">Financial stress is =
another significant concern, as many mission organizations rely on donor fu=
nding. Shortfalls can lead to added stress for missionaries who feel they'r=
e not being adequately supported. The constant demand for energy and emotio=
nal investment, coupled with limited personal time, can ultimately lead&nbs=
p;to&nbsp;burnout.</p><p style=3D"margin: 0 0 20px 0;color: rgb(54,55,55);l=
ine-height: 26px;font-size: 16px;">Lack of prayer support is another signif=
icant factor, as many missionaries are left feeling isolated and unsupporte=
d in their spiritual journey. Without a strong prayer network, missionaries=
 can feel disconnected from their spiritual foundation, exacerbating the ri=
sk of burnout and diminishing their effectiveness in ministry. Prayer suppo=
rt is essential for sustaining missionaries and empowering them to fulfill&=
nbsp;their&nbsp;calling.</p><p style=3D"margin: 0 0 20px 0;color: rgb(54,55=
,55);line-height: 26px;font-size: 16px;"><strong>The statistics on ministry=
 burnout are alarming. Key findings include:</strong></p><ol style=3D"margi=
n-top: 0;padding: 0;"><li style=3D"margin: 8px 0 0 32px;"><p style=3D"color=
: rgb(54,55,55);line-height: 26px;margin-bottom: 0;box-sizing: border-box;p=
adding-left: 4px;font-size: 16px;margin: 0;">1,500 pastors leave ministry m=
onthly due to burnout, moral failure, or church conflicts.</p></li><li styl=
e=3D"margin: 8px 0 0 32px;"><p style=3D"color: rgb(54,55,55);line-height: 2=
6px;margin-bottom: 0;box-sizing: border-box;padding-left: 4px;font-size: 16=
px;margin: 0;">80% of pastors feel unqualified and discouraged.</p></li><li=
 style=3D"margin: 8px 0 0 32px;"><p style=3D"color: rgb(54,55,55);line-heig=
ht: 26px;margin-bottom: 0;box-sizing: border-box;padding-left: 4px;font-siz=
e: 16px;margin: 0;">50% would leave ministry if possible.</p></li><li style=
=3D"margin: 8px 0 0 32px;"><p style=3D"color: rgb(54,55,55);line-height: 26=
px;margin-bottom: 0;box-sizing: border-box;padding-left: 4px;font-size: 16p=
x;margin: 0;">45.5% of pastors have experienced burnout/depression and had =
to take a break from ministry</p></li><li style=3D"margin: 8px 0 0 32px;"><=
p style=3D"color: rgb(54,55,55);line-height: 26px;margin-bottom: 0;box-sizi=
ng: border-box;padding-left: 4px;font-size: 16px;margin: 0;">Many pastors s=
truggle with work-life balance, relationships, and self-care.</p></li><li s=
tyle=3D"margin: 8px 0 0 32px;"><p style=3D"color: rgb(54,55,55);line-height=
: 26px;margin-bottom: 0;box-sizing: border-box;padding-left: 4px;font-size:=
 16px;margin: 0;">Seminary training often falls short in preparing pastors =
for ministry challenges.</p></li></ol><p style=3D"margin: 0 0 20px 0;color:=
 rgb(54,55,55);line-height: 26px;font-size: 16px;">These statistics highlig=
ht the need for support, accountability, and self-care&nbsp;in&nbsp;ministr=
y.</p><p style=3D"margin: 0 0 20px 0;color: rgb(54,55,55);line-height: 26px=
;font-size: 16px;"><span>Burnout is inevitable. Apart from the sustaining p=
resence of God, the pressures of ministry are more than any man or woman ca=
n bear. </span><strong>That's why we invite missionaries to Ahava Retreat, =
a sanctuary for rest, rejuvenation, and renewal.</strong></p><p style=3D"ma=
rgin: 0 0 20px 0;color: rgb(54,55,55);line-height: 26px;font-size: 16px;">A=
t Ahava Retreat, we understand the immense challenges faced by missionaries=
 serving on the frontlines of ministry. Our purpose is to provide a safe sp=
ace where missionaries can:</p><ul style=3D"margin-top: 0;padding: 0;"><li =
style=3D"margin: 8px 0 0 32px;mso-special-format: bullet;"><p style=3D"colo=
r: rgb(54,55,55);line-height: 26px;margin-bottom: 0;box-sizing: border-box;=
padding-left: 4px;font-size: 16px;margin: 0;">Rest and recharge in a suppor=
tive community</p></li><li style=3D"margin: 8px 0 0 32px;mso-special-format=
: bullet;"><p style=3D"color: rgb(54,55,55);line-height: 26px;margin-bottom=
: 0;box-sizing: border-box;padding-left: 4px;font-size: 16px;margin: 0;">Re=
new their spiritual vitality and passion for ministry</p></li><li style=3D"=
margin: 8px 0 0 32px;mso-special-format: bullet;"><p style=3D"color: rgb(54=
,55,55);line-height: 26px;margin-bottom: 0;box-sizing: border-box;padding-l=
eft: 4px;font-size: 16px;margin: 0;">Realign themselves with God's purpose =
and plan</p></li><li style=3D"margin: 8px 0 0 32px;mso-special-format: bull=
et;"><p style=3D"color: rgb(54,55,55);line-height: 26px;margin-bottom: 0;bo=
x-sizing: border-box;padding-left: 4px;font-size: 16px;margin: 0;">Reconnec=
t with like-minded individuals and build meaningful relationships</p></li><=
li style=3D"margin: 8px 0 0 32px;mso-special-format: bullet;"><p style=3D"c=
olor: rgb(54,55,55);line-height: 26px;margin-bottom: 0;box-sizing: border-b=
ox;padding-left: 4px;font-size: 16px;margin: 0;">Receive practical tools, r=
esources, and guidance for effective ministry</p></li></ul><h3 class=3D"hea=
der-anchor-post" style=3D"position: relative;--highlight-bg: rgba(var(--col=
or-bg-accent-themed-rgb), 0.2);font-family: 'SF Pro Display',-apple-system-=
headline,system-ui,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Helve=
tica,Arial,sans-serif,'Apple Color Emoji','Segoe UI Emoji','Segoe UI Symbol=
';font-weight: bold;-webkit-font-smoothing: antialiased;-moz-osx-font-smoot=
hing: antialiased;-webkit-appearance: optimizelegibility;-moz-appearance: o=
ptimizelegibility;appearance: optimizelegibility;margin: 1em 0 0.625em 0;co=
lor: rgb(54,55,55);line-height: 1.16em;font-size: 1.375em;">We invite you t=
o join us in providing this sanctuary for missionaries, empowering them to =
persist in spreading the Gospel of Christ.</h3><div style=3D"font-size: 16p=
x;line-height: 26px;"><hr style=3D"margin: 32px 0;padding: 0;height: 1px;ba=
ckground: #e6e6e6;border: none;"></div><p class=3D"button-wrapper" data-com=
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s&quot;:null}" style=3D"margin: 0 0 20px 0;color: rgb(54,55,55);line-height=
: 26px;font-size: 16px;text-align: center;cursor: pointer;border-radius: 4p=
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rder-radius: 8px;font-size: 14px;line-height: 20px;font-weight: 600;text-al=
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l,&quot;class&quot;:null}" style=3D"margin: 0 0 20px 0;color: rgb(54,55,55)=
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ff;text-decoration: none;">Nominate a Missionary</span></a></p><div style=
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: 0;height: 1px;background: #e6e6e6;border: none;"></div><div class=3D"capt=
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x6350.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null}" al=
t=3D"" width=3D"550" height=3D"687.5" src=3D"https://substackcdn.com/image/=
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ble></figure></div><div style=3D"font-size: 16px;line-height: 26px;"><hr st=
yle=3D"margin: 32px 0;padding: 0;height: 1px;background: #e6e6e6;border: no=
ne;"></div><p class=3D"button-wrapper" data-component-name=3D"ButtonCreateB=
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ursor: pointer;border: none;border-radius: 8px;font-size: 14px;line-height:=
 20px;font-weight: 600;text-align: center;margin: 0;opacity: 1;outline: non=
e;white-space: nowrap;color: #ffffff !important;text-decoration: none !impo=
rtant;background-color: #1e1b4b;padding: 12px 20px;height: auto;"><span sty=
le=3D"color: #ffffff;text-decoration: none;">Learn More</span></a></p><div =
style=3D"font-size: 16px;line-height: 26px;"><hr style=3D"margin: 32px 0;pa=
dding: 0;height: 1px;background: #e6e6e6;border: none;"></div><p style=3D"m=
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<em>Your brother,</em></p><p style=3D"margin: 0 0 20px 0;color: rgb(54,55,5=
5);line-height: 26px;font-size: 16px;margin-bottom: 0;"><strong>Oluwaseun F=
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